HAIR FALL REMEDIES FOR WOMEN

1. USE THE CORRECT SHAMPOO

Choose the right type of shampoo for your scalp type. Over shampooing dry scalp might lead to hair fall. Also, make sure that your shampoo is sulfate and paraben free.

2. DIET

Hair needs the right nutrients, particularly proteins and iron. Always have a balanced diet to ensure that there is no hair fall. Have proper vitamins and fibres that are good for your hair.

3. MEDITATE AND EXERCISE

Stress is considered as one of the leading reason for your hair loss. Meditation increases peace of mind and reduce stress, thereby reducing hair fall.

4. OILING

Oil your hair and make sure to massage your tresses. Oiling improves blood circulation, nourishes the roots and reduces your hair fall.

5. AVOID HEATING AND STYLING TOOLS

Heating tools absorb excess moisture from your hair and make it dry, which increases hair fall. Avoid heating and styling tools in the best possible way, to protect your hair from breakage. 

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Sonal Khiani

Sonal Khiani

Creating content is something I love and I am passionate about.